weight loss diets fitness

 

Why Diet Fitness Programs
Don't Work!

Dieting and Exercise Will Work

 

Free Information: Why Your Diet, Fitness and Exercise Program Has Failed, and What  To Do So That You Can Lose Weight 

 

 

and a Free Book for you

 

 

“Bottom Line: You are not overweight, you are overacidic.”  (pg. 14)

From the book, "The pH Miracle for Weight Loss" by Dr. Robert O. Young, Phd, Microbiologist

 

 

 

 

Free Book:

 

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This informative book tells about a herbal remedy for illness that has been  endorsed by JFK's personal doctor. 

 
 
 

 

 

 

 

 

 

 

 

 

 

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  Diet and Fitness Naturally

 

 

How I  Discovered Why My Diet, Exercise and Fitness Programs Had Failed

 

Background: How I learned of a free solution for extra weight and obesity

I got divorced five years ago. Divorces are stressful. I overate. I put on excess pounds. Then the divorce was over. I thought to myself, “Okay, time to get my body back in fitness. Its time for me to exercise and diet, and to lose the extra pounds that I had gained during the divorce”.

So I dieted. I exercised. I enrolled in fitness programs. Nothing happened. Those extra pounds that I had put on stubbornly refused to come off. I got desperate. I did strict diets. I fasted. I walked two miles a day. Still the extra weight did not come off.

Others reported to me that the same thing had happened to them. Then I began to realize that there was something else going on with my body, something that made it impossible for me to lose weight.

At this point fate intervened. I got arthritis. It was in discovering the cure for my arthritis that I stumbled onto the cause (and the resulting solution) to my obesity. I learned why I dieted and exercised and still didn't lose weight. I learned the solution, and it is free. Now I have lost those extra pounds, and I want you to be able to do the same.

What Happened:

I got arthritis. My body had slowly stiffened up with arthritis pain. I had reached the point that I could not pick up anything that fell on the floor. That was a frustrating feeling. Plus, many normal recreational and hobby pursuits were no longer possible. I could not even put my shoes on my feet without pain.

I have an avid interest in holistic medicine and free natural healing. So for years I have read everything that I could find about arthritis. I tried numerous remedies. My research on arthritis and the interactions of the human body that cause such affliction became an insatiable quest. I learned why obesity, arthritis and other associated diseases, such as diabetes and cancer, are worse today than ever before. I learned why I was fat. I learned why my fitness program, dieting and exercise had not worked. I learned how to lose weight permanently without dieting.

As with many great truths, the secret of how I cured my arthritis (and what will help you to lose weight) is very simple. 

And what I discovered is that this remedy is also the key to obesity and over 150 degenerative diseases, including my arthritis, diabetes, and also cancer. Once you read and understand my discovery, you will understand how it works, and how you can use this discovery to maintain your ideal weight, never gain weight again, keep body fat off, and maintain health and well-being. This discovery, used in conjunction with a fitness program, dieting and exercise will give you the permanent weight loss you seek. And you will be healthier, to boot!

In the course of curing my arthritis, I also got the weight loss that had stubbornly evaded me for years. The fat just disappeared. I continued on my fitness program. I dieted and exercised. But this time the diet and exercise worked. What a delightful bonus this was for me. And my energy levels and overall vitality rebounded. I discovered that the principles of health that we all need to maintain our health also create conditions in a person's body so that fitness, youthful vitality and permanent weight loss can be maintained. 

My Discovery

Now let me explain some basic things about how your body works. Each individual cell of your body is an independent organism. It needs to be fed oxygen and food in order to live and prosper, and it also produces waste products that have to be removed from the cell for it to remain healthy. It is the job of your blood to perform these functions. Your blood carries fresh oxygen and food to each cell of your body, and then having completed this task, it picks up the waste products (also called toxins) from the cell. These waste products are carried by the blood to the walls of your intestines or to your kidneys.. There the waste products (toxins) are passed through the walls of the intestine, to be excreted from your body along with your body’s food waste products, or they are processed through your kidneys.

That is how it is supposed to work, and that is how it works for most of us during our younger years. But as we age, things begin to change.

Your Body's ph Balance

Now let’s talk about your body’s acid/alkaline balance (also know as ph). Every farmer and agronomist will tell you that plants grow best in soils that have the proper ph for that plant. That is because every organism has a range of alkalinity/acidity in which it will prosper. Outside of that range of ph, the organism dies or is greatly stressed and is in pain just to survive. Thus it is that corn will not grow well in soil that is too alkaline, and carrots will not grow well in soil that is too acidic.

Our bodies are the same. There is a range of acidity/alkalinity for our bodies in which they function perfectly. But should the body’s acidity/alkalinity balance fall outside of this range, the body becomes stressed, its ability to function properly becomes decreased, pain develops, and eventually this stressed condition will lead to a degenerative disease (and/or obesity) that may eventually cause death.

In today’s world, there is a strong tendency for our bodies to become too acidic. That is because we eat too much acidic food. Red meats are highly acidic, as is soda pop, most processed food, and fried foods. Even carbohydrates and sugars turn acidic during the digestion process. How many years has it been since my high school physics teacher soaked a dried chicken leg bone in a glass of coca cola? Within an hour the bone could be tied into a knot because of the acidity of the cola. But we tend to ignore all this. Thus it is that our bodies slowly tend to become acidic. It is a slow process, and we don’t notice it. That is okay when we are in our twenties and thirties. But by the time we reach our forties, fifties and sixties, the accumulated effect of eating too much acidic food begins to show up, and our bodies become dangerously acidic and fat.

Lets talk specifics here. At a ph of 7.2, the body is in perfect ph balance, neither too acidic or alkaline. A ph range of 7.0 to 7.5 is the acceptable range for a body to be in good health. When the ph drops to between 6.5 and 7.0, the body is beginning to get pain, is stressed and fatigue and a feeling of lethargy begin to set in. When the ph drops to between 6.0 and 6.5, the body is beginning to become seriously acidic, and it is probably developing one or more of the 150 specific degenerative diseases, and excess body fat that are associated with an acetic condition. Then when your ph gets to between 6.0 and 5.5, you are in serious trouble, period. Your energy levels are shot, obesity crops up and  degenerative diseases and/or  weight gain is upon you.

When I discovered this very simple but crucial bit of information, I checked my ph. It was 5.5. No wonder I was having obesity and weight gain problems!

How Illness Begins

Now lets talk about how this situation leads to health issues. Okay, you have led a good life, used moderation in most things, and have good health. But gradually, unknown to you, your acidity has slowly, over the years, increased. As your acidity has increased, your body has experienced several reactions to this changed condition. Pain and a general feeling of fatigue and tiredness has set in. Periods are more stressful. Obesity sets in. The acidic condition of your blood now affects its ability to perform a function that it used to perform with ease. The ability of your stressed blood to carry food and oxygen to the body’s cells, and its ability to carry away the waste products from the cells is lessened.

Your blood, now unable to easily perform these functions, becomes overloaded with waste products (toxins) that it cannot easily dispose of. So it looks for other ways to dispose of the waste products. Some of them it stores in your fat deposits. Others it stores as deposits in the linings of your veins and arteries. And others it deposits on places where your bones are exposed, such as the bone joints of your body, or in your pancreas. It is these deposits of certain toxins (waste products) in your bone joints that eventually manifest as arthritis. Toxins stored in your pancreas  lead to diabetes, and acids and toxins that are stored in your body fat leads to fat and obesity. Why? Because your body will produce extra fat in order to have a storehouse for excess toxins and acidity.

So, as I have outlined here, many health issues, and obesity,  are in actuality caused by a long term over-acidity in the body. Once I realized this, I began to look for a direct and simple treatment to change my ph balance (acidy/alkalinity) back to a healthy range. Eventually I found a blend of mineral compounds and herbs that gave me pain relief, leading to total symptom reversal. After I began treatment, my recovery from arthritis was dramatic. Within 6 weeks of treatment my ph had gone from 5.5 to 6.5. Not only did my arthritis stiffness and pain and symptoms begin to disappear, I also regained much of my prior energy and zest for life. Periods were easier. And, wonder of wonder, I experienced significant weight loss! Fat loss without extreme dieting! What a delightful bonus. 

Now my acidity levels are in the healthy range, and it is easy for me to keep them that way. What I especially like is that no draconian diet changes were necessary. 

A Weight Loss Secret: Why Our Bodies Cling To Their Fat

Once upon a time, our bodies used to break down food and dispose of the acid waste with our kidneys and livers. But now, because of the sheer amount of acid waste the average American produces, our inner bodies are being turned into a war zone, where our body is fighting to protect its most strategic reserves --- our kidney and liver -- from total degradation and failure.

 One of the ways that our body does this is by finding somewhere else to store the body waste products (including crystallized uric acid). May times this somewhere else is in fatty deposits. So, as far as your body is concerned, you fat is important to it because that is where your waste toxins are stored.

 You exercise and diet in order to make your fat go away. But your body says to itself, “I need that fat. That is my warehouse for stored toxins.” So it holds onto the fat. It resists losing weight. And you get frustrated because you remain fat (because you do not understand the real problem).  It is important for you to appreciate this wisdom and knowledge. In actuality, your body thinks that it is saving your life by clinging onto that fat!

My Book

So I have written a  health book that explains in exact detail how my discovery works, and how you can use this knowledge to augment your fitness program, dieting and exercise. You will get rid of obesity, and you will maintain your body in better health. It tells you how to maintain the proper weight loss and fitness regimen that is right for you. You can purchase the book here and download it here. It only costs $6.95. But today I am offering it for FREE! Why? Because I can!

It has 58 pages of information that can change your life, just as it changed mine. You can be reading all about my discovery in just a few minutes.

As another bonus, I have included in your book, as an addition, the valuable and informative book Alternative Remedies  for Cancer That Work. It comes included with your diabetes book.

And, as a special gift to you for reading my information, I am also offering you a FREE copy of The Essiac Handbook. This informative book tells about a herbal remedy for cancer and other diseases with an interesting history. This remedy is endorsed by JFK's personal doctor. You may print out your Free Book below. Or, you may sign up and we will mail you a copy of the book for free.

Sincerely,
/S/ Mary A. White

 


To Order Your Free Copy of the Book, "The Diet Dilemma; Why You Diet and Exercise and Still Don’t Lose Weight, and the Solution

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58 pages


 

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  Diet and Fitness

Special Offer:  Do you believe in natural herbal remedies? If so, we have a 42 pg. booklet about  a famous herbal remedy for health enhancement. The herbal remedy was found among the Ojibwa tribe in Canada in 1922.  This remedy will strengthen your immune system! JFK's personal physician recommends this remedy. We will mail you a copy for free.

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A new period of progress in  fitness, diet and exercise programs to better assist with detox, body fitness, and skin care. Now you can lose weight as you exercise and diet. Your free fitness program will work. Better skin care, and better overall health will result. 

 

 

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